7 Best High-Volume Foods for Weight Loss, According to Dietitians - AOL.com

Last Updated: 03.07.2025 00:57

7 Best High-Volume Foods for Weight Loss, According to Dietitians - AOL.com

Getty Images. EatingWell design.

Key Points

</li><li>P… [+5651 chars]

Why do my friends always say "yeah, we've heard this before" when I talk about something I'm passionate about?

Reviewed by Dietitian Kelly Plowe, M.S., RD

<ul><li>Choosing lower-calorie foods lets you eat more without overshooting your calorie intake.